Set up the people who live here once, it is remembered every week, including their nutrition goals and any allergies. Add adults, teens or children. Guests for a one-off dinner come later.
Fuel for the week
Training planned first
Sleep, events, balance
Put the same code on both your phones and laptops to share one plan. Leave blank to keep this device private. Sync only works on the hosted website, not the downloaded file.
Friends or family over for certain days. Pick the days they are here and note any allergies, so the shopping buys enough and warns you. Guests clear when you start a new week.
Pick the activity for each adult, it sets how to fuel them. Add your own label like βCondition Aβ if you want. Sessions save for one-tap reuse.
Sort the walks before meals. Set the morning and afternoon walk for each day.
Tell me the vibe and I'll shortlist around 25 recipes that fit your mood and training.
Your favourites and ideas to help you pick below. Pin the ones you fancy, then add them to a day. Tap a day to drop one in, then fine-tune.
Pin π the ones you fancy, then βRefresh the restβ to swap the others for new inspiration.
Tap a day to open it. Suggestions come from your pins, favourites and that day's training. Set who is eating, copy to other days, or remove.
The calendar for the fridge, a shopping list by aisle, the nutrition tally, and every recipe on one page.
Counts every person eating each meal, guests included. Tick what you have, it drops off.
Estimated daily average per person against their goal.
Every meal you picked, on one page.
Paste a recipe, one at a time, in this format. Add a Photo line to show its picture:
Name: Chicken cashew curry Type: dinner People: 2 Kcal: 560 Protein: 38 Photo: https://example.com/curry.jpg Source: EatingWell --- 150 | g | Chicken Breast | Meat & Fish 40 | g | Cashews | Pantry 1 | each | Onion | Fruit & Veg
From BBC Food or EatingWell? Send Beeline the link or PDF, the recipes come back in this format with their photo to paste straight in.
Tell Andy the vibe and he'll suggest 3 recipes. Tick β Favourite to keep it forever, π Pin to drop it into this week's options. Andy avoids your household allergies automatically.
Cook once, eat twice: copy Monday's dinner onto Tuesday as lunch.